Duplicates and copied-forward weeks land here. No client's plan changes until you open Assign and confirm.
Templates
Saved to your account — they follow you to any device. Built and edited in the Workout Builder.
Program
The copy is appended as the next week number and saved as a draft filed against no client. The original is untouched,
this client's app plan does not change, and no client is emailed. To put it in front of them, open the draft and press Assign — that step names the client and warns before it overwrites.
A program holds no weight field, so a load step is added to each exercise's progression rule rather than inventing a number for what this client is lifting.
Exercises whose upper/lower split can't be identified are left unchanged and reported.
Assign to clients
This changes each selected client's live plan.
Their already-completed sessions are kept. Each client also gets their own saved copy of this program — editing one afterwards does not change the others.