Product · built for the gym floor

Every tool. Zero friction.

Ten tools that replace your spreadsheets, Notes app, calendar reminders, and the four other tabs you have open right now.

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Everything a solo coach actually needs.

AI Workout Generator SOLO+
Hybrid form + chat. Claude drafts a periodized program in seconds. You review, tweak, send.
Client Command Center
One screen per client: goals, history, milestones, adherence — pulled together automatically.
Live Session Logger
One-tap set logging on phone. Auto-progressions roll forward between weeks.
84-Day Nutrition Drip SOLO+
Pre-scripted SMS sequence — three phases (Foundation, Building, Optimization), goal-specific, under 155 chars each. You review and send on your schedule.
Milestone Engine
PRs, streaks, phase-ends — detected on every plan, including Free. On Solo and up, Claude also drafts the celebration message for you to send.
SMS Composer SOLO+
Three tone-ranged drafts per message. Copy, paste, done.
116-Exercise Library + YouTube
Built-in library of 116 exercises — 79 with a curated demo video, the rest with a YouTube search link. Drag into any program. Curated + your own, equipment-filtered, searchable in two taps. All plans.
Form-Check Video Review Queue PRO
Clients upload form-check videos. Review on your schedule, leave timestamped notes, send back — no third-party app needed.
White-Label Branding STUDIO
Your logo and your brand colors on the client app — set in settings, no code required. Studio only ($199/mo): every other tier gets a 402 from the branding API.
Web + Mobile
Phone for the floor. Web for program-building, analytics, and bulk ops.

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Related resources

Free guides on pricing, getting clients, and keeping them — written for independent coaches.

Online personal trainer pricing guide
How to price your coaching so it respects your margin — and what clients expect to pay.
How to get online coaching clients
Practical ways to fill your first 5 client slots without a big ad budget.
Online coaching client retention
Keep clients longer — the habits and check-ins that lift adherence and lifetime value.
Important: VitalCoach is a productivity tool for fitness professionals — not medical advice, diagnosis, or treatment. AI-generated programs and messages are drafts for a qualified coach to review before sharing with clients. Coaches are responsible for client safety and should refer clients to a licensed physician, dietitian, or therapist for any medical, nutritional, mental-health, or injury concerns.